THE HARVEST
A 90-minute Seasonal Somatics™ Experience that includes live coaching with embodiment practices for women in midlife who have built a successful life... but no longer feel fully alive inside it.
Live on Zoom • 90 Minutes • No experience necessary • No Replays
Receive the Life Your Nervous System Has Been Protecting You From
There comes a season when surviving is no longer enough
Maybe you've built the career.
Raised the children.
Held the marriage together.
Taken care of everyone else.
Done the yoga.
Done the therapy.
Read the books.
Meditated.
Worked on yourself.
And yet...
Somewhere beneath the gratitude... you quietly wonder
When do I get to feel fully alive?"
If you've been asking yourself that question, you're not alone.
And you're not broken.
Your nervous system has simply become incredibly skilled at helping you survive a version of life that no longer fits the woman you're becoming.
Why Late Summer?
In nature, Late Summer is the season of Receiving.
It is a pause between the fullness of Summer and the letting go of Autumn.
It asks one profound question:
What have I cultivated... and what is finally ready to change?
I believe Late Summer mirrors one of the most important transitions in a woman's life.
Midlife.
Perimenopause.
The great change.
Not because something is wrong with you.
Because your body is asking you to stop living from the strategies that helped you survive your first half of life.
During Our Time Together You'll Experience
Powerful Coaching Process
Discover what your body is truly asking for this season.
Fresh Understanding
Understand why you've felt stuck despite years of personal growth.
Gentle Nervous System Practices
Help your body begin releasing outdated survival patterns.
Seasonal Somatics™ Experience
Experience a deeply restorative practice combining coaching, somatic awareness, breathwork, and Yoga Nidra.
Your Next Practical Step
Leave with one practical next step you can begin living immediately.
During This 90-Minute Experience You'll Begin To Discover...
✔ The one area of your life your body is asking you to reclaim.
✔ Why you still feel stuck despite years of personal growth.
✔ The survival pattern your nervous system has been protecting.
✔ How Late Summer offers the perfect season to begin rewriting that pattern.
✔ What it feels like—not just intellectually, but physically—to imagine a different future.
This isn't another webinar.
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It isn't therapy
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It isn't a mindset workshop
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It isn't yoga.
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This isn't another webinar. 〰️ It isn't therapy 〰️ It isn't a mindset workshop 〰️ It isn't yoga. 〰️
At fifty-one, I no longer believe women need more pressure to become better versions of themselves. I believe we need places where we can finally stop performing. Places where our nervous systems can exhale. Where ancient wisdom meets modern life. Where we remember that healing isn't about becoming someone new. It's about becoming safe enough to be who we've always been. I would be honored to welcome you.
Frequently Asked Questions
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Yes. While therapy often helps us understand our stories, Seasonal Somatics™ focuses on helping your body experience safety, presence, and lasting change. This is an embodied experience where insight meets nervous system regulation.
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Absolutely. No previous experience is needed. Every practice is gentle, fully guided, and designed to meet you exactly where you are.
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Yes. This experience is for women navigating midlife and beyond. Whether you're in perimenopause, post-menopause, or simply feeling called to reconnect with yourself, you're welcome here.
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Emotions are a natural part of healing. You'll be held in a safe, supportive space where there's no pressure to share or perform. You are always free to participate in a way that feels right for you.
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Just bring yourself, a quiet space where you won't be interrupted, and anything that helps you feel comfortable—such as a blanket, journal, or cup of tea.