Complimentary Seasonal Immersion — Online via Zoom

THE RELEASE

Wednesday, September 23th1:00 PM – 2:30 PM PT

Online via Zoom • No Replays • Complimentary for Email Subscribers Only

 Join us for a complimentary seasonal immersion, 
          available exclusively to email subscribers.      

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Notes from the Spiral
Slow down. Tune in. Come home to yourself.
A gentle bi-weekly newsletter with seasonal reflections, nervous system wisdom, and simple practices to help you reconnect with yourself.
Thanks for joining the Spiral

Press and Media

Notes from the Spiral
Slow down. Tune in. Come home to yourself.
A gentle bi-weekly newsletter with seasonal reflections, nervous system wisdom, and simple practices to help you reconnect with yourself.
Thanks for joining the Spiral