There is something profoundly healing that happens when women gather—not to perform, fix, or prove themselves, but simply to be witnessed, supported, and held.
As we welcome the Summer Solstice—the longest day of the year and a powerful threshold into a new season—we invite you into a sacred and restorative experience designed specifically for women navigating the complexities of modern life.
Many women spend decades caring for everyone else while quietly carrying the weight of their own unprocessed experiences. Whether you've lived through complex trauma, narcissistic abuse, difficult relationships, loss, chronic stress, caregiving, divorce, empty nesting, career transitions, or the countless invisible burdens women are often expected to carry, your nervous system deserves a place to rest.
This is that place. PURCHASE YOUR TICKETS HERE
Seasonal Somatics is more than a wellness event. It is a trauma-informed community experience where healing happens not only through practices, but through connection, belonging, and the experience of being fully yourself in the presence of other women.
Together we will explore:
✨ Gentle Yin Yoga to slow down and reconnect with the body
✨ Somatic Experiencing-inspired practices to build nervous system capacity and safety
✨ Guided Somatic Breathwork to release stored stress and emotional tension
✨ Expressive movement to awaken vitality, freedom, and self-expression
✨ Reflective journaling and seasonal intention setting
✨ Meditation and grounding practices
✨ Authentic connection and community with like-minded women
Summer is the season of expansion, visibility, creativity, and life force energy. Yet many women find themselves entering this season depleted, disconnected, or stuck in patterns of survival.
This gathering offers an opportunity to pause and ask:
What would it feel like to move through this season from regulation rather than exhaustion? From self-trust rather than self-sacrifice? From embodiment rather than survival?
You do not need to be flexible.
You do not need prior experience.
You do not need to have your healing figured out.
You only need a willingness to show up.
Leave feeling more grounded, connected, empowered, and supported—with practical tools for nervous system regulation and a renewed sense of connection to yourself and the women walking beside you.
Because healing was never meant to happen in isolation.
Join us as we gather in community to welcome the light of summer and honor the wisdom, resilience, and beauty of the feminine journey.
Space is intentionally limited to preserve the intimacy and safety of the circle. Reserve your spot early. 🌞✨