Embodied Healing & Transformation Retreat
July 5 - July 12, 2025 | Rancho La Puerta Tecate, Mexico
Join me on retreat to the #1 Destination Spa in the world in the mountains of Mexico. Fly or drive to San Diego and be whisked away into an all-inclusive healing experience like none other. From the organic gardens to incredible hiking, to the yoga, spa, and more. I will be presenting daily and you will be my guest so you will not be alone.
How To Book:
Receive 20% off when you call Reservations at (800) 443-7565 or email at reservations@rancholapuerta.com, use my name and the code RLP-PRP during the booking process.
See more HERE.
Retreat Talks Day 1-5
Day 1 - Why You Need a Why: Discover How Your Purpose is Defined by Your Core Beliefs
Your core beliefs shape your reality. This session explores how the primary energies in your life influence your thoughts, emotions, and actions. Learn how to align with your true purpose and manifest a life that feels fulfilling and empowering.
Day 2 - Stress Addiction: Breaking Unconscious Patterns to Truly Thrive
Did you know that 2 out of 3 people suffer from stress addiction? Chronic stress rewires the brain and body, keeping us in survival mode. In this workshop, you’ll uncover how early trauma fuels stress addiction and discover somatic practices to regulate your nervous system, create resilience, and truly thrive.
Day 3 - The Body Keeps the Score: Discovering Somatic Therapy
Trauma is not just a story from your past—it’s stored in your nervous system, muscles, and fascia. This session will introduce you to Somatic Experiencing, breathwork, and movement-based healing, helping you release stored trauma and reconnect with your body as a safe and powerful ally.
Day 4 - How to Be ‘Mindful’ When Your Mind Feels Full
Overthinking, anxiety, and mental overwhelm keep us disconnected from the present moment. Learn practical tools to quiet the noise, regulate your emotions, and cultivate inner stillness—even when your mind feels chaotic.
Day 5 - Release Shame in the Body and Feel Vibrant Over 45
Shame keeps us small, silent, and stuck. In this empowering session, you’ll explore how shame manifests in the body and practice somatic techniques to release it. Walk away feeling lighter, freer, and more vibrant—at any age.