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For years we've been taught to push harder, produce more, and constantly strive for what's next.

Nature offers a different invitation.

Late Summer is the season of the harvest—a time to pause long enough to recognize what you've cultivated, discern what truly nourishes you, and receive the life you've worked so hard to create.

If you've been feeling exhausted, disconnected, restless, or sensing that your old life no longer fits, this may not be a sign that something is wrong.

It may be your nervous system asking for a new way forward.

In this 90-minute Seasonal Somatics™ Live Masterclass, Julie Cielo will guide you through an immersive experience integrating trauma-informed nervous system education, somatic movement, breathwork, mindfulness, seasonal wisdom, journaling, and restorative practices inspired by the rhythms of nature.

You'll leave with practical tools to regulate your nervous system, reconnect with your body, and step into the next season of your life with greater clarity, vitality, and self-trust.

This is more than a workshop.

It's an initiation into a new relationship with yourself.

You'll experience:
🌾 Seasonal Somatics™ teachings for Late Summer
🌾 Nervous system regulation practices
🌾 Guided somatic movement & breathwork
🌾 Restorative embodiment practices
🌾 Journaling & reflection
🌾 Community connection

Whether you're already familiar with Seasonal Somatics or discovering it for the first time, this experience will meet you exactly where you are.

I can't wait to welcome you.

— Julie