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12:00 PM 3:00 PM
Timezone: PST
Reserve Venice (map)
This 3-hour immersive experience is designed to support the feminine nervous system in midlife as it transitions into a season of renewal.
Spring is not just a time of growth—it’s a reawakening.
A movement from stillness into expression.
From contraction into expansion.
Yet for many women, this shift can feel dysregulating rather than energizing—especially when the body has been carrying years of stress, suppression, or self-override.
Seasonal Somatics™ meets you here.
Through a carefully curated progression of stillness, movement, and guided somatic practices, this experience supports your body in releasing what it no longer needs to hold… while safely activating the energy required to move forward.
Together, we’ll explore:
Therapeutic, trauma-informed breathwork to regulate and restore the nervous system
Somatic movement designed to awaken energy and support natural expansion
A deeply restorative, spring-focused Yoga Nidra experience
Immersion in a soundscape of primal, high-frequency tones inspired by nature to calm the body and invite clarity
Gentle reflection and integration to anchor what emerges
This is not about pushing your body into change.
It’s about creating the conditions where change happens naturally—
where your system can soften, open, and reorganize from within.
You’ll leave feeling more connected to yourself, more resourced in your body, and more aligned with the rhythm of this season—ready to move forward with clarity, vitality, and a renewed sense of sovereignty.
Seasonal snacks will be served. Event will be photographed.
12:00 PM 3:00 PM
Timezone: PST
Reserve Venice (map)
This 3-hour immersive experience is designed to support the feminine nervous system in midlife as it transitions into a season of renewal.
Spring is not just a time of growth—it’s a reawakening.
A movement from stillness into expression.
From contraction into expansion.
Yet for many women, this shift can feel dysregulating rather than energizing—especially when the body has been carrying years of stress, suppression, or self-override.
Seasonal Somatics™ meets you here.
Through a carefully curated progression of stillness, movement, and guided somatic practices, this experience supports your body in releasing what it no longer needs to hold… while safely activating the energy required to move forward.
Together, we’ll explore:
Therapeutic, trauma-informed breathwork to regulate and restore the nervous system
Somatic movement designed to awaken energy and support natural expansion
A deeply restorative, spring-focused Yoga Nidra experience
Immersion in a soundscape of primal, high-frequency tones inspired by nature to calm the body and invite clarity
Gentle reflection and integration to anchor what emerges
This is not about pushing your body into change.
It’s about creating the conditions where change happens naturally—
where your system can soften, open, and reorganize from within.
You’ll leave feeling more connected to yourself, more resourced in your body, and more aligned with the rhythm of this season—ready to move forward with clarity, vitality, and a renewed sense of sovereignty.
Seasonal snacks will be served. Event will be photographed.